KNM students travelled to Nottingham to attend the JKS Brown & Blackbelt course with Sensei’s Alan Campbell & Paul Wrorenscroft.
Lots of tabata exercises, then tubes and kanku sho with Paul Sensei . Kumite drills started with partners then in 3s with Alan Sensei and to finish off, Hachimon Kata.
(Report by Luke Wren Stringer)